This workshop, led by Linda Valkovska, will help you better understand the factors influencing thyroid health and the nutritional choices that support its optimal function at every stage of life.
You will learn how to identify key indicators and symptoms to monitor, how to respond early to imbalances, and how to adapt your approach if issues are already present. We will also explore essential nutrients and physical activities that support healthy thyroid function.
Registration via the MyAspria app.
*This event will be held in English only.






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