02/04, 19.00 - 20.30 | CAfé - TALK
Take a moment to pause and reconnect with yourself, alongside Stefany Salas. This talk invites you to explore your inner evolution: becoming more aware, fully present, and aligned with what truly matters.
On the programme:
- What emerges when success and achievements are no longer enough,
- How silence and attention can foster meaningful change,
- The importance of conscious spaces to support inner growth.
05/04, 17.00 - 18.30 | ZEN - workshop
For those wishing to go beyond the talk, this workshop offers the opportunity to put the ideas shared into practice.
On the programme:
- Entering a space of conscious presence and reflection,
- Exploring thoughts, emotions and habits with kindness,
- Practising exercises to embody awareness, presence and alignment,
- Deepening the concepts introduced in the talk and sharing within a supportive environment.
Registration via the MyAspria app, separate registration required for each session.
*Please note that both the talk and workshop will be held in English.