Stronger Together is an invitation for you to celebrate connection at Aspria. Whether you’re training with a partner, meeting a friend for a class, or finding motivation in the people around you, the club is a place where relationships help you thrive. From Valentine’s moments to friendships that push you forward, this month is about sharing energy, encouragement, and progress. When you connect with others, your strength grows.
Register for this month’s events below.
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Workshop: Perfect Your Barbell Squat (Women Only)
Join Valeria for a guided session on mastering the barbell squat safely and effectively. Learn how to adjust the bar height on the rack, position it correctly on your back, and safely unrack and rerack the barbell. Valeria will also share tips on maintaining proper posture, controlling the movement, and aligning your body to execute the perfect squat.
Registration via the MyAspria app.
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Workshop: Master the Barbell Hip Thrust
This workshop will teach you the fundamentals of performing a hip thrust with a barbell. Discover the correct positioning, technique, and breathing to maximize the benefits of this exercise. The goal? To effectively strengthen your glute muscles and improve pelvic stability.
Registration via the MyAspria app.
Detox Ride: Pedal with Passion on the Legendary Flemish Roads
Take on a 90-minute challenge with Peter Pastijn! As the WorldTour gears up for the Omloop Het Nieuwsblad Opening Weekend, experience the spirit of the Flemish classics with an immersive visual atmosphere featuring flat sections and climbs.
Registration via the MyAspria app.
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CHALLENGE YOURSELVES AS A DUO THIS VALENTINE’S DAY WITH A HYROX SESSION
Looking to share a unique fitness experience with your partner, a friend, or someone special? Join our special Valentine’s HYROX session with your +1*, the international indoor fitness competition. Open to all levels, from beginners to seasoned athletes.
Registration is required for both the member and their guest via the link below.
*Bringing a non-member +1 is mandatory for this event, and registration must be done together via the form.
Valentine's day brunch
Celebrate love with a delicious brunch at the Bambino restaurant. A delightful gourmet moment to enjoy as a couple.
The set menu is €27.50 per person and includes:
A glass of prosecco with blackcurrant, one pastry of your choice, a hot drink (coffee or tea, other options available at an extra charge), a 350 g Bambino plate (including two vegetable salads, a starchy side, hummus, and a protein), a homemade dessert
By reservation only.
To register, please specify the time and the names of the participants by email at: aspria@bambino-canteen.com
AQUAFIT MORNING WITH Nova Starseed
10.00 – 10.45 : Aquasculpt
Muscle strengthening and cardio in the water to gently tone your body using the natural resistance of water.
11.00 – 11.45 : Aqua-Surprise
A mystery session to discover on-site, combining fun and challenge for variety and excitement.
Registration via the MyAspria app.
*One lane will be reserved for sessions with Personal Trainers.
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RESTORATIVE SOUND HEALING & SACRED SONG
Join us for two exclusive sessions:
16.00 – 17.15 :
Reserved exclusively for Aspria members. Registration via the MyAspria app.
17.15 – 18.30 :
Aspria members may participate by inviting a guest of their choice*. Registration via the link below for both member and guest.
*Bringing a non-member +1 is mandatory for this event, and registration must be done together via the form.
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Partner Kickboxing: Energy, Challenge & Fun Guaranteed
Experience a memorable workout with your partner, friend, or someone special, and join our exclusive partner kickboxing session*. This dynamic combat sport combines boxing-style punches and martial arts-inspired kicks. Open to all levels, this session promises energy, challenge, and great vibes in a friendly atmosphere!
Registration via the link below for both member and guest.
*Bringing a non-member +1 is mandatory for this event, and registration must be done together via the form.
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Workshop: Boosting Your Iron Levels – A Key to Women’s Wellbeing
Iron plays a vital role in women’s health, as deficiency can cause fatigue, weakness, and cognitive issues. In this workshop, Linda Valkovska will explain how to adopt an iron-rich diet and promote good absorption to maintain your daily energy and vitality*.
Registration via the MyAspria app.
*This workshop will be conducted in English only.
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Brussels Arts-Loi
Rue de l'Industrie 26
1040 Brussels
Belgium
OPENING TIMES CLUB
Monday - Friday: 06:30 - 22:30
Saturday & Sunday: 09:00 - 19:00
Belgian public holidays: 09:00 - 19:00
L'INSTITUT - SPA
Monday - Friday: 10:00 - 21:00
Saturday & Sunday: 10:00 - 18:00
CONTACT
Reception: +32 2 508 08 00
Membership: +32 2 508 08 12
L'Institut -Spa: +32 2 508 08 00
Academy: +32 2 508 08 00