We are offering an outdoor running session, led by Cindy Lefèvre, for members who want to train outdoors—whether you're participating in HYROX, or you simply enjoy running, we hope to see you there!

Register via MyAspria app

Build strength and master the pull-up with Josephina’s expert guidance! This workshop emphasizes technique, progressions, and upper-body activation to help you achieve your first—or strongest—pull-up.

Register via MyAspria app

At Aspria, we’re committed to your longevity and wellbeing. That’s why we combine physical activity, relaxation, and the latest science-backed technologies to help you feel and look your best.

This month, we’re pleased to offer a complimentary 12-minute trial of the Lucibelle red LED mask! The Lucibelle LED light penetrates deep into the skin, stimulating collagen and elastin production—the essential proteins that support skin firmness, elasticity, and a more youthful glow.

No registration needed

Join us for a deeply relaxing sound therapy session featuring gongs, Tibetan and crystal singing bowls, and other healing instruments. This experience is designed to balance your chakras, cleanse and detoxify your body, ground and harmonize your energy fields and aura, and calm your mind.

Lie back, unwind, and let the soothing vibrations guide you on a transformative journey!

Register via MyAspria app

In this session, Linda will explore the powerful role of antioxidants in supporting healthy aging, protecting heart and brain function, and boosting overall wellbeing. You’ll gain valuable insights into how your body’s natural antioxidant system works to combat oxidative stress, how a balanced lifestyle and antioxidant-rich diet can strengthen your defences, and which key antioxidants deserve your focus.

Register via MyAspria app

*This workshop will be held in English.

Join Géraldine for a unique wine and art workshop where you’ll learn watercolour techniques, how to apply metallic gold leaf, and enjoy insights into Art History*.

Géraldine, a Franco-British artist and art historian with experience at Tate Britain and The Wallace Collection, now leads inspiring workshops in Brussels.

Register via MyAspria app

*All materials included. This workshop will be held in English.

Brussels City Ballet is giving away 2 pairs of tickets for its upcoming Gala on 13 June. To enter the prize draw, simply fill out the form below! Winners will be randomly selected from the correct answers*.

*Winners will be contacted via email on 06/06.

Get ready to move and groove with our exciting Les Mills choreography relaunch! Join us for a full day of energizing classes led by 2 Master Trainers, Alexandra Boreli and Thomas Delfour, alongside our fantastic instructor team:

10.15 – 11.15 | BODYPUMP®
11.30 – 12.30 | BODYCOMBAT®
12.45 – 13.30 | Les Mills Shape®
13:45 – 14.30 | Les Mills Dance®

Whether you’re a Les Mills fan or new to the programs, come and discover the latest moves and push your limits!

Register via MyAspria app

Our popular workshop on cardiac resuscitation returns, led by our Wellbeing Advisor, Gino.

Learn how to recognize a cardiac arrest, perform cardiopulmonary resuscitation (CPR), and use an automated external defibrillator (AED). Additionally, you'll discover how to respond effectively before emergency services arrive.

Register via MyAspria app

We’re celebrating La Fête de la Musique with a live DJ providing the perfect soundtrack to energise your training and create a festive vibe throughout the Club.

After your workout, we’ll invite you to join us for a drink at our Afterwork Event in collaboration with Bambino—the perfect way to unwind and keep the good vibes going.

No registration needed

Join us for an informal, friendly evening at Bambino! Kick off the night with an open bar and delicious snacks from 18:00 to 19:00, then enjoy our happy hours from 19:00 to 20:00.

It’s the perfect way to unwind and make new friends at the Club!*

Registration via the link bellow

*Open to both members and non-members. Registration required for you and your guest.

Celebrate International Yoga Day with Aspria and experience a day full of unique yoga sessions designed to energize, restore, and connect*

10.00 – 11.30 | Booty Boost: A Glute-Focused Yoga Workshop with Charis
Lift, tone, and strengthen your glutes with this fun yoga flow! Targeted poses will activate your lower body, build strength, and create a strong, stable foundation. All levels welcome!

13.30 – 14.45 | Restorative Yoga & Pranayama Workshop with Olivia
Unwind with calming restorative yoga poses followed by Pranayama breathing exercises. The session will end with a soothing OM circle chant — the perfect way to release tension and uplift your spirit!

15.00 – 16.30 |  Floor Massage Workshop with Olivia
Learn various clothed floor massage techniques in pairs, including acupressure, assisted stretches, and neck and head massage. A unique way to relax and soothe muscle tension.

Register via MyAspria app

*The following classes will be cancelled on this day: 09:30 HOT Yoga, 10:45 Warm Stretch, 16:00 Yoga Wall, 17:15 Prenatal Yoga

Join us for an energising bike ride led by our Personal Trainer Elisée!

Meet at the Club with your own bike (with tires properly inflated) by 10:45, as Elisée will brief the group and explain the route. The ride will follow the canal out of the city centre, heading towards Linkebeek via Rhode-Saint-Genèse, offering a scenic and refreshing journey*.

We'll return to the Club around 12:45, just in time to enjoy a well-deserved brunch at Bambino.

Register via MyAspria app

*Please note that this ride is for intermediate cyclists – it is not suitable for beginners.

Refine your one-arm dumbbell row technique with expert guidance from Josephina. Enhance your strength, boost core stability, and activate key muscles to build a stronger, healthier back and improve your posture for everyday confidence and performance.

Register via MyAspria app