JOIN OUR VIBRANT COMMUNITY
Register for this month’s events below.
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La Pasta di Aspria
02/05 & 23/05, 11.00 - 19.00
HEALTHY FOOD CORNER
Whether you need an energy boost before diving (back) into your workday or want to end your day beautifully after a revitalizing session, our Pasta Buffet is here to delight you.
Create your plate yourself from a selection of fresh pasta and tasty accompaniments. The price? Between 10 and 25 euros depending on your selection !
Contest: I on tour
02/05
Zaventem
Our partner BMW J-M Martin is offering 4 x 2 tickets to test BMW electric vehicles at its "BMW i ON TOUR".
You will have the opportunity to try out all the following models taking you outside of Brussels: BMW iX1, BMW iX2, BMW i4, BMW i5 and BMW iX and end the afternoon with a little drink.
Fill out the form below for your change to win an invite. Winners will be drawn and contacted by email on 29 April.
STOTT pilate
05/05, 12.00 - 13.00
ZEN STUDIO
Dive into the fundamentals of Pilates with our dedicated STOTT workshop focusing on theory and movement. Learn the essential principles to maximize your workouts, improve your posture, and effectively strengthen your body.
Registration via the myAspria app.
Tuesday brunch
07/05, 11.00 - 14.00
HEALTHY FOOD CORNER
Looking for the perfect spot for a delicious and hassle-free brunch? Join us at our Food Corner!
Indulge in a variety of delights, from avocado toasts to tasty eggs, along with fresh juices, smoked salmon, fresh pastries, and much more.
The best part? No need for reservations, and it'll cost you between 10 and 20 euros, depending on your selection.
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Special Hyrox Tribal Fit, advanced level
08/05, 17.30 - 19.00
TRIBAL FIT STUDIO
Join Maxime Swennen for a 90-minute session combining traditional endurance, functional fitness, and high-intensity intervals. You will build muscle endurance and experience a variety of exercises such as running, cycling, rowing, and much more. Don't miss this unique opportunity to push your limits and boost your performance!
Registration via the myAspria app.
*This class is advanced level, so it is not recommended for beginners.
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Restorative sound healing & sacred song
11/05, 10.00 - 11.15
ZEN STUDIO
Immerse yourself in a tranquil journey of relaxation as you perform passive postures that gently soothe both body and mind. Guided by soothing sounds, an intuitive voice, and sacred melodies, this experience is here to calm the restless mind and align the physical and energetic body in a harmonious state.*
Registration via the myAspria app.
*This class is conducted exclusively in English.
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Late dinner
16/05, 11.00 - 21.30
healthy food corner
We're excited to announce that our restaurant will be open until 9:30 pm this Thursday, offering you a special menu to start your evening beautifully!
No need to reserve, just come and enjoy our cozy atmosphere and savor delicious dishes to kick off your Thursday night on the right foot.
The basics of nutrition
16/05, 17.15 - 18.15
CADENCE
Are you looking to improve your eating habits? Join us for a workshop led by Luca, our Wellbeing Advisor. In a 60-minute session, discover 10 practical tips for a balanced diet, with essential insight into macronutrients, micronutrients, and building a balanced plate.
Registration via the myAspria app.
Pilates brunch
19/05, 14.00 - 15.00
FOOD CORNER
After an invigorating Pilates session under Ninette's supervision, treat yourself to a delicious brunch at the Healthy Food Corner. Indulge in hot beverages, fresh juices, avocado toasts, and granola, among other treats. Don't miss out on this delightful experience.*
*It is essential to participate in the Pilates class from 1:00 pm to 1:45 pm to enjoy this offer.
Motorsport for businesses
30/05, 18.00 - 20.00
meeting room - royal la rasante
Discover the ins and outs of the industry and how exactly 2Fast support young athletes in their education and development. Eric and Florian Van Dooren will also explain the offers allowing companies to discover this sport: track baptisms and contact on Belgian circuits (Spa, Solder, and Mettet), exclusive access to the Monaco GP for the 2025 season, training and simulators.
Join us, you might be surprised!
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Brussels Arts-Loi
Rue de l'Industrie 26
1040 Brussels
Belgium
OPENING TIMES CLUB
Monday - Friday: 06:30 - 22:30
Saturday & Sunday: 09:00 - 19:00
Belgian public holidays: 09:00 - 19:00
L'INSTITUT - SPA
Monday - Friday: 10:00 - 21:00
Saturday & Sunday: 10:00 - 18:00
CONTACT
Reception: +32 2 508 08 00
Membership: +32 2 508 08 12
L'Institut -Spa: +32 2 508 08 00
Academy: +32 2 508 08 00