09/11, 10.00 - 12.00 | POOL

Nova returns with two unique training sessions, guaranteed to get you energised for a new week.

- 10.00 - 10.45: AQUA-SCULPT
A dynamic workout designed to tone your entire body. 

- 11.00 - 11.45: AQUA-SURPRISE
And this time… the class content will remain a secret until the day itself!

Sign up via the MyAspria app.

*The pool will be fully closed during these classes. No lanes will be available for personal training sessions.

As winter approaches and end-of-year deadlines pile up, stress can easily affect your wellbeing.

In this workshop led by Linda Valkovska, discover how nutrition can strengthen your natural defences and support hormonal balance under stress. Learn to identify key nutrients that boost your immune system and maintain your energy during the most intense periods.

Sign up via the MyAspria app.

*This workshop will be conducted exclusively in English.

Start your morning with purpose and clarity, combining energy, movement, and a touch of indulgence. After your Aqua or Tribal group class, continue the experience with an informal breakfast on us.

Sign up via the MyAspria app.

*Offer reserved for participants of the 07.30 Aqua and 07.30 Tribal classes.

Join Géraldine creative journey, blending art practice with insights from art history.

Franco-British artist and art historian, Géraldine Molia lived in London for 16 years before moving to Brussels in 2024. She has worked with prestigious museums such as Tate Britain and The Wallace Collection, and now leads art workshops for adults and children at Atelier WoluArt.

Sign up via the MyAspria app.

*A glass of wine will be offered, and the workshop will be conducted mainly in English.

Want to move better, progress safely, and prevent injuries? Join Valerio Nozza and learn how to prepare your body before each session. Discover simple and effective exercises to protect your joints and muscles, usable in the gym or during your favourite outdoor sports such as football or basketball.

Sign up via the MyAspria app.

Discover how barefoot movement can improve your posture, balance, and mobility. During this one-hour session led by Vivobarefoot ambassadors, you’ll perform practical exercises and have the opportunity to try their shoes.

Sign up via the MyAspria app.

*This workshop will be conducted exclusively in English.

Treat yourself to deep relaxation and let your body and mind unwind through passive postures designed for comfort and ease. Accompanied by healing sounds, a guiding voice, and sacred songs, this workshop helps calm the mind, harmonise your energy, and restore coherence between body and spirit.

Sign up via the MyAspria app.

*This workshop will be conducted exclusively in English.

The evening will kick off with an open bar from 18:00 to 19:00 featuring Aperol Spritz, Cava Il Luisio, Super 8 Flandrien beer, and energy drinks, followed by a happy hour from 19:00 to 20:00.

Bambino will also offer a delicious selection of small bites for sale – panini, empanadas, arancini, and more.

This is the perfect opportunity to unwind indoors or enjoy the last rays of sunshine on the terrace while meeting new people at the Club.

Registration via the link below.

*Both members and non-members are welcome. Registration is mandatory for all.

Strengthen your core with this dynamic circuit led by Hosni Aberkane. Perform targeted exercises to sculpt your abs, improve your posture, and boost your core strength in minimal time. Suitable for all levels – a highly effective session to progress efficiently!

Sign up via the MyAspria app.

It’s not always easy to distinguish a colour you like from one that truly flatters you.

This is where Ann Vandenplas can help. Trained in image coaching at IFAPME and leading this type of workshop at Aspria for 10 years, Ann will help you discover your personal colour palette, useful for matching the right clothing, glasses, or hair colouring. Colours are the timeless foundation of image consulting.

Sign up via the MyAspria app.

*This workshop will be conducted exclusively in French. For a best results, please attend the session without makeup.

This event is fully booked! Thank you for your incredible enthusiasm — it truly means a lot to us!

Although registrations are now closed, here’s a glimpse of what awaits the participants:
A unique morning in partnership with La Monnaie, starting with a soothing gong sound journey in the stunning Grand Foyer, guided by Nassim. The experience will be followed by a friendly lunch at Bouillon de Bruxelles to share impressions in a relaxed atmosphere.

Couldn’t book a spot? Stay tuned — more inspiring and exclusive experiences are coming very soon. We’d love to welcome you next time!