Register for this month’s events below.
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Members’ Drinks - Christmas Edition
The Aspria team warmly invites you to our Member Drinks Special Christmas — a festive occasion to celebrate the season together and toast to a wonderful year spent with you!
Join us for an elegant and friendly evening, featuring a live performance by Velveteen, a talented trio blending guitar, vocals, and percussion. Their mix of Christmas carols and timeless classics will bring a warm and sophisticated atmosphere to the celebration.
Throughout the evening, Aspria will offer a selection of drinks, including mulled wine and a variety of wines and beers. Meanwhile, our partner Bambino will treat you to delicious cinnamon rolls and other festive snacks! You can also unwind at our Wellness stand hosted by L'Institut.
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Workshop: Mindful Eating During the Holidays
Discover how to practice mindful eating throughout the festive season to fully enjoy flavours while maintaining your health! Learn practical tips to indulge without guilt, avoid overindulgence, and find balance in your holiday meals for more energy and wellbeing.
Register via the MyAspria app.
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Aqua & Brunch: A Gentle Morning
Start your day with fluidity, movement, and lightness during our Aqua session. Following the 10.30 AM class, you are invited to a warm brunch offered by Aspria, exclusively for our Bronze members*. Enjoy a cozy moment with a soup, quiche, and drink after your workout.
Register via the MyAspria app.
*Offer reserved for Bronze members who attend the Aqua class on Wednesday 10/12 at 10.30 AM or Friday 05/12 at 11.30 AM.
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Sip & Paint Workshop: Unleash Your Creativity
Join Géraldine for a creative journey, blending art practice with insights from art history*.
Géraldine Molia, a Franco-British artist and art historian, lived 16 years in London before moving to Brussels in 2024. She has worked with prestigious museums such as Tate Britain and The Wallace Collection and now leads art workshops for adults and children at Atelier WoluArt.
Register via the MyAspria app.
*A glass of wine will be served, and the workshop will mainly be conducted in English.
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Exclusive Advanced Reformer Classes
Join Vincent Clavaguera for two advanced-level workshops:
1.00 PM – 2.00 PM — Athletic Reformer
Experience a dynamic workout using the Merrithew Cardio-Tramp®, combining Pilates principles with low-impact cardio. This full-body session focuses on building strength, endurance, and control.
2.00 PM – 3.00 PM — Advanced Exercises
In this special session, refine your precision, control, and flow with advanced Reformer exercises while deepening your understanding of the Pilates method.
Register via the MyAspria app.
*This workshop will be conducted exclusively in English.
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Radiant and Relaxed Face: The Art of Facial Yoga
Discover a gentle, natural method to care for your face with Juliette, a freelance instructor at Aspria Arts-Loi. Facial yoga tones muscles, stimulates circulation, and reveals a radiant, firmer complexion.
Sessions start with breathing exercises, upper body relaxation, and stretches to release tension and prepare the body. You will then learn targeted postures to rejuvenate the décolleté, reshape the facial contour, and relax the muscles around the eyes and forehead.
Register via the MyAspria app.
*This workshop will be conducted exclusively in French.
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Workshop: Find the Colours That Flatter You
Choosing a colour you like isn’t always the same as finding one that truly suits you.
Join Ann Vandenplas, a certified image coach with 10 years’ experience leading workshops at Aspria, to discover your personal colour palette. Learn how to pick clothes, glasses, or hair colours that highlight your best features. Colours are the timeless foundation of image consulting.
Register via the MyAspria app.
*For optimal results, please attend without makeup. This workshop will be conducted exclusively in French.
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workshop : Cardiac Resuscitation
Our life-saving cardiac resuscitation workshop returns, led by Wellbeing Advisor Gino!
In just 1h15, learn how to assess an emergency, call for help, identify a cardiac arrest victim, perform CPR, use an automated external defibrillator (AED), and place a victim in the recovery position.
These essential skills will empower you to act quickly and confidently before emergency services arrive.
Register via the MyAspria app.
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Brussels Arts-Loi
Rue de l'Industrie 26
1040 Brussels
Belgium
OPENING TIMES CLUB
Monday - Friday: 06:30 - 22:30
Saturday & Sunday: 09:00 - 19:00
Belgian public holidays: 09:00 - 19:00
L'INSTITUT - SPA
Monday - Friday: 10:00 - 21:00
Saturday & Sunday: 10:00 - 18:00
CONTACT
Reception: +32 2 508 08 00
Membership: +32 2 508 08 12
L'Institut -Spa: +32 2 508 08 00
Academy: +32 2 508 08 00
